Group Therapy

Specialized Group Therapy

New Birth Family Counseling offers a range of specialized group therapy sessions, each designed to address specific areas of mental and emotional well-being. Our specialized groups focus on three main areas: trauma, domestic violence survivors, and grief and loss. These group sessions are carefully structured to provide participants with a supportive, nurturing environment, facilitating healing and personal growth.

The group therapy sessions at New Birth Family Counseling are characterized by their small, intimate size, with each group limited to a maximum of ten participants. This small group format ensures that each member receives personalized attention and support, fostering a sense of community and shared experience among the group members. The intimate setting also encourages participants to openly share their experiences and feelings, creating a safe space for healing and discussion. We also offer zoom group therapy for those who may not be able to attend in person.

Each group therapy session at New Birth Family Counseling is guided by a custom curriculum developed by experienced therapists. This curriculum is tailored to address the specific needs of the group, whether it be coping with trauma, navigating the aftermath of domestic violence, or dealing with the pain of grief and loss. The curriculum includes a variety of therapeutic activities and discussions, designed to help participants process their experiences and develop coping strategies.

These group therapy sessions are held weekly and run for a period of eight weeks. This duration allows for a thorough exploration of the topics at hand, giving participants ample time to delve into their personal journeys and benefit from the collective wisdom and support of the group. The consistent weekly meetings also help in establishing a routine and sense of stability, which is crucial for individuals working through challenging emotional issues. If you are interested in participating in any of our groups, please contact us for availability.